| 19-Apr-12 | |
| 8am | 3 eggwhites |
| 1 yolk | |
| 500 ml water | |
| 150 gr steamed potatoes | |
| 1/2 avocado | |
| 150 ml water | |
| 11.25pm | One mixed fruit nut bar with yoghurt and cereals - 145 cal. / 11,3g sugar |
| 330 ml water | |
| 1pm | poached egg, salmon and hollandaise sauce |
| grilled sole with some brown sauce and mashed potatoes | |
| 1 slice of bread, no butter :) | |
| 150ml water | |
| chocolate mousse (it was a set lunch!) | |
| 2pm | Mixed fruit bar, organic. 140 calories / 10gr sugar |
| 3.15pm | 150ml water |
| 4pm | 1 small banana |
| 4.30pm | 500 ml protein shake |
| 6pm | 12 pcs jelly babies |
| 8pm | 330 ml water |
| 9pm | Subway melt, 6 inch, wheat bread, honey mustard, no cheese |
| 11pm | 150 ml water |
Ég var samt svöng og vantaði eitthvað að narta nær allan daginn! Hvað er málið með matarlystina? Getur verið að brjóstagjöfin geri mann svengri en ella?
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